Description
This zucchini frittata is a simple and delicious one-pan meal, perfect for breakfast, lunch, or a light dinner. It’s packed with fresh zucchini and savory cheese.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 medium zucchini, shredded
- 1/2 small onion, finely chopped
- 6 large eggs
- 1/4 cup milk
- 1/4 cup shredded cheddar cheese
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- Preheat oven to 350°F (175°C).
- Heat olive oil in an oven-safe 8-inch skillet over medium heat.
- Add shredded zucchini and chopped onion to the skillet. Sauté for 5-7 minutes, or until softened.
- In a medium bowl, whisk together eggs, milk, cheddar cheese, salt, and pepper.
- Pour the egg mixture over the zucchini and onion in the skillet.
- Cook on the stovetop for 2-3 minutes, until the edges begin to set.
- Transfer the skillet to the preheated oven. Bake for 15-20 minutes, or until the frittata is set and lightly golden brown.
- Let the frittata cool slightly before slicing and serving.
Notes
- Feel free to add other vegetables like bell peppers or spinach.
- Substitute cheddar cheese with your favorite cheese, such as mozzarella or feta.
- This frittata can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 280mg