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Vegan Taco Salad

Vegan Taco Salad with Black Beans and Avocado


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  • Author: Tessa
  • Total Time: 25 mins
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A fresh and flavorful vegan taco salad packed with plant-based ingredients.


Ingredients

Scale
  • 1 cup cooked black beans
  • 1 cup cooked quinoa
  • 1 cup chopped romaine lettuce
  • 1/2 cup diced tomatoes
  • 1/2 cup diced avocado
  • 1/4 cup sliced black olives
  • 1/4 cup chopped red onion
  • 1/4 cup chopped cilantro
  • 1/2 lime (juiced)
  • 1 tsp taco seasoning
  • 1/4 cup vegan sour cream

Instructions

  1. Combine black beans and quinoa in a bowl.
  2. Add chopped romaine lettuce, tomatoes, avocado, black olives, red onion, and cilantro.
  3. Squeeze lime juice over the salad.
  4. Sprinkle taco seasoning and mix well.
  5. Top with vegan sour cream.
  6. Toss gently before serving.

Notes

  • Store leftovers in an airtight container for up to 2 days.
  • Add hot sauce for extra spice.
  • Replace quinoa with rice if preferred.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 4g
  • Sodium: 280mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg