Description
A hearty and nutritious vegan soup made with carrots and potatoes, perfect for a comforting meal.
Ingredients
Scale
- 2 cups carrots, chopped
- 2 cups potatoes, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp cumin
- 1/2 tsp paprika
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until fragrant.
- Add carrots and potatoes, stir to combine.
- Pour in vegetable broth and bring to a boil.
- Reduce heat, cover, and simmer for 20 minutes or until vegetables are tender.
- Season with salt, pepper, cumin, and paprika.
- Blend the soup until smooth or leave it chunky, as preferred.
- Serve hot and enjoy.
Notes
- Store leftovers in an airtight container for up to 3 days.
- Garnish with fresh herbs or a drizzle of coconut milk for extra flavor.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Soup
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 6g
- Sodium: 800mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg