Description
These trail mix energy balls are a simple and delicious snack, packed with nuts, seeds, and dried fruit for a boost of energy.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup nut butter (almond, peanut, or cashew)
- 1/4 cup honey or maple syrup
- 1/4 cup chopped dried fruit (raisins, cranberries, or apricots)
- 1/4 cup chopped nuts (almonds, walnuts, or pecans)
- 2 tablespoons chia seeds
- 1 tablespoon ground flaxseed
- 1/2 teaspoon vanilla extract
Instructions
- Combine all ingredients in a large bowl.
- Mix until well combined and a sticky dough forms.
- Roll the mixture into 1-inch balls.
- Place the energy balls on a plate or baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator for up to 1 week.
Notes
- You can customize these energy balls with your favorite trail mix ingredients.
- Add a pinch of salt to enhance the flavors.
- If the mixture is too dry, add a little more nut butter or honey.
- If the mixture is too wet, add a little more oats or ground flaxseed.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 8g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg