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Thai Red Curry with Tofu and Vegetables

Thai Red Curry with Tofu and Vegetables


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  • Author: Tessa
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful and aromatic Thai Red Curry featuring pan-fried tofu and a colorful array of fresh vegetables, all simmered in a rich coconut milk base.


Ingredients

Scale
  • 1 tablespoon coconut oil
  • 1 block (14 ounces) extra-firm tofu, pressed and cubed
  • 1 cup chopped broccoli florets
  • 1 red bell pepper, thinly sliced
  • 1/2 cup sliced carrots
  • 1/2 cup snow peas
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons red curry paste
  • 1 can (13.5 ounces) full-fat coconut milk
  • 1/2 cup vegetable broth
  • 1 tablespoon brown sugar
  • 1 tablespoon soy sauce
  • 1 tablespoon fresh lime juice
  • Fresh cilantro, chopped, for garnish
  • Cooked rice or noodles, for serving

Instructions

  1. Heat coconut oil in a large skillet or wok over medium-high heat. Add tofu cubes and cook until golden brown and crispy on all sides, about 5-7 minutes. Remove tofu from the skillet and set aside.
  2. Add broccoli, red bell pepper, carrots, snow peas, and red onion to the same skillet. Sauté for 3-5 minutes, until vegetables are slightly tender-crisp.
  3. Stir in the red curry paste and cook for 1 minute, until fragrant.
  4. Pour in the coconut milk and vegetable broth. Bring to a simmer, then reduce heat to medium-low.
  5. Stir in brown sugar, soy sauce, and lime juice.
  6. Return the cooked tofu to the skillet. Simmer for 5-7 minutes, allowing the flavors to meld and the sauce to thicken slightly.
  7. Taste and adjust seasonings as needed.
  8. Serve hot over cooked rice or noodles, garnished with fresh cilantro.

Notes

  • Pressing the tofu is important for a firm texture.
  • Adjust the amount of red curry paste to your preferred spice level.
  • You can add other vegetables like mushrooms, bamboo shoots, or baby corn.
  • For a thinner sauce, add more vegetable broth.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 700mg
  • Fat: 30g
  • Saturated Fat: 20g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 0mg