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Strawberry Overnight Oats

Strawberry Overnight Oats


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  • Author: Tessa
  • Total Time: 5 minutes (plus overnight chilling)
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Prepare delicious strawberry overnight oats for a quick and healthy breakfast. This recipe is easy to make and perfect for busy mornings.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or non-dairy)
  • 1/4 cup Greek yogurt (plain or vanilla)
  • 1/4 cup chopped fresh strawberries
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup or honey (optional)
  • 1/4 teaspoon vanilla extract (alcohol-free)

Instructions

  1. Combine all ingredients in a jar or container with a lid.
  2. Stir well to ensure everything is mixed.
  3. Cover and refrigerate overnight, or for at least 4 hours.
  4. In the morning, stir the oats and enjoy. Add more milk if you prefer a thinner consistency.

Notes

  • You can add other fruits like blueberries or raspberries.
  • Top with nuts or granola for added crunch.
  • Adjust sweetness to your preference.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 18g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 5mg