Description
This recipe offers a simple and flavorful way to prepare sausage and peppers using just one sheet pan. It is perfect for a quick weeknight meal with minimal cleanup.
Ingredients
Scale
- 1 pound Italian sausage, cut into 1-inch pieces
- 2 bell peppers (any color), cored and sliced
- 1 large onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and black pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
- In a large bowl, combine the sliced sausage, bell peppers, and onion.
- Drizzle with olive oil and sprinkle with oregano, garlic powder, salt, and pepper. Toss until everything is evenly coated.
- Spread the mixture in a single layer on the prepared baking sheet.
- Roast for 20-25 minutes, or until the sausage is cooked through and the vegetables are tender and slightly caramelized.
- Serve hot, optionally with crusty bread or over rice.
Notes
- For extra flavor, you can add a pinch of red pepper flakes for a little heat.
- Feel free to use different types of bell peppers for a colorful dish.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 350
- Sugar: 5g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg