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Sheet Pan Lamb with Ras el Hanout

Sheet Pan Lamb with Ras el Hanout


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  • Author: Tessa
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

This sheet pan lamb recipe features tender lamb and vegetables seasoned with aromatic Ras el Hanout, making for an easy and flavorful meal.


Ingredients

Scale
  • 1 1/2 lbs boneless leg of lamb, cut into 1-inch cubes
  • 1 tbsp olive oil
  • 2 tbsp Ras el Hanout seasoning
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 red onion, cut into wedges
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 yellow bell pepper, cut into 1-inch pieces
  • 1 zucchini, cut into 1/2-inch rounds
  • 1 cup cherry tomatoes
  • Fresh parsley, chopped, for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  2. In a large bowl, combine the lamb cubes, olive oil, Ras el Hanout, salt, and pepper. Toss to coat evenly.
  3. Add the red onion, red bell pepper, yellow bell pepper, zucchini, and cherry tomatoes to the bowl with the lamb. Toss to combine.
  4. Spread the lamb and vegetables in a single layer on the prepared baking sheet.
  5. Roast for 20-25 minutes, or until the lamb is cooked through and the vegetables are tender.
  6. Garnish with fresh parsley before serving.

Notes

  • For extra flavor, marinate the lamb for at least 30 minutes, or up to 4 hours, before roasting.
  • You can add other vegetables like sweet potatoes or carrots to the sheet pan.
  • Serve with couscous or rice.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg