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Sheet Pan Honey Lemon Salmon with Asparagus

Honey Lemon Salmon with Asparagus Sheet Pan


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  • Author: Tessa
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

This recipe features salmon and asparagus roasted on a single sheet pan, seasoned with a delightful honey and lemon glaze, making it a perfect choice for a quick and healthy weeknight meal.


Ingredients

Scale
  • 1.5 lbs salmon fillets
  • 1 lb asparagus, trimmed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 cup honey
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dried dill
  • Salt to taste
  • Black pepper to taste
  • Lemon slices for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
  2. In a small bowl, whisk together the olive oil, minced garlic, honey, lemon juice, and dried dill. Season with salt and black pepper.
  3. Place the salmon fillets on one side of the prepared baking sheet. Arrange the trimmed asparagus on the other side.
  4. Pour half of the honey-lemon glaze over the salmon fillets, ensuring they are well coated.
  5. Drizzle the remaining glaze over the asparagus.
  6. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp.
  7. Garnish with fresh lemon slices, if desired, before serving.

Notes

  • Adjust baking time based on the thickness of your salmon fillets.
  • For extra flavor, you can marinate the salmon in the glaze for 15-20 minutes before baking.
  • This dish pairs well with quinoa or brown rice.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with asparagus
  • Calories: 380
  • Sugar: 15g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg