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Sautéed Green Beans with Pomegranates

15-Minute Sautéed Green Beans with Pomegranates – Irresistible Flavor


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  • Author: Tessa
  • Total Time: 12 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and flavorful side dish featuring crisp green beans and sweet pomegranate seeds.


Ingredients

Scale
  • 1 lb green beans, trimmed
  • 1 tbsp olive oil
  • 1/2 cup pomegranate seeds
  • 1 clove garlic, minced
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add green beans and sauté for 5 minutes, stirring occasionally.
  3. Add minced garlic and continue cooking for 2 minutes.
  4. Season with salt and black pepper.
  5. Remove from heat and toss with pomegranate seeds.
  6. Serve warm.

Notes

  • Use fresh green beans for the best texture.
  • Adjust seasoning to taste.
  • Pomegranate seeds add a sweet crunch.
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 90
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg