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No-Bake Brownie Protein Balls

No-Bake Brownie Protein Balls


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  • Author: Tessa
  • Total Time: 45 minutes
  • Yield: 12-15 balls 1x
  • Diet: Vegetarian

Description

These no-bake brownie protein balls are a quick and healthy snack, perfect for meal prep. They are easy to make and satisfy chocolate cravings.


Ingredients

Scale
  • 1 cup pitted dates
  • 1/2 cup almond flour
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup protein powder (chocolate or vanilla)
  • 2 tablespoons unsweetened almond milk
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • 2 tablespoons mini chocolate chips (optional)

Instructions

  1. Combine dates, almond flour, cocoa powder, protein powder, almond milk, vanilla extract, and salt in a food processor.
  2. Process until a dough forms. It should be sticky but hold together when pressed.
  3. Stir in mini chocolate chips, if using.
  4. Roll the dough into 1-inch balls.
  5. Refrigerate for at least 30 minutes to firm up.
  6. Store in an airtight container in the refrigerator for up to 1 week.

Notes

  • If the mixture is too dry, add a little more almond milk, 1 teaspoon at a time.
  • If the mixture is too wet, add a little more almond flour, 1 teaspoon at a time.
  • You can roll these in shredded coconut, chopped nuts, or extra cocoa powder for an added touch.
  • Different protein powders may absorb liquid differently, so adjust almond milk as needed.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 10g
  • Sodium: 30mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg