Greek Sheet Pan Chicken with Veggies

Name: Greek Sheet Pan Chicken with Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Greek
Ingredients: 1 1/2 pounds boneless, skinless chicken thighs; 1 pound small red potatoes, quartered; 1 red bell pepper, cored and cut into 1-inch pieces; 1 yellow bell pepper, cored and cut into 1-inch pieces; 1 red onion, cut into wedges; 1/2 cup Kalamata olives, pitted; 1/4 cup olive oil; 2 tablespoons fresh lemon juice; 1 tablespoon dried oregano; 1 teaspoon garlic powder; 1/2 teaspoon salt; 1/4 teaspoon black pepper; Fresh parsley, chopped, for garnish (optional); Feta cheese, crumbled, for garnish (optional)

Author: Tessa

Published: September 13, 2025

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Greek Sheet Pan Chicken has been a total game-changer in my kitchen, especially on those hectic weeknights when I crave something delicious but just don’t have the energy for a multi-pot meal. There was a time when I thought flavorful dinners meant hours of chopping, stirring, and then a mountain of dishes. But then I discovered the magic of sheet pan cooking, and my culinary world expanded!

This recipe brings together tender, juicy chicken thighs with vibrant, perfectly roasted vegetables, all infused with classic Mediterranean flavors. It’s incredibly simple to throw together, requiring minimal prep and even less cleanup, which is a huge win in my book. Not only is it unbelievably easy, but it’s also packed with wholesome ingredients, making it a healthy option that never compromises on taste. I’ve honed this method over countless dinners, and I’m so excited to share my go-to for an effortlessly delicious and nutritious meal with you!

Greek Sheet Pan Chicken - detail 1

Why You’ll Love This Greek Sheet Pan Chicken

You’re going to adore this Greek Sheet Pan Chicken because it truly delivers on all fronts: flavor, convenience, and minimal fuss. It’s the perfect solution for busy evenings when you want a home-cooked meal without spending hours in the kitchen. The tender chicken, savory vegetables, and bright Mediterranean spices come together beautifully, making every bite a delight. Here are just a few reasons why this recipe will become a staple in your rotation:

Incredibly easy to prepare
Requires very little cleanup
Bursting with fresh, vibrant flavors
A healthy and satisfying meal

The Simplicity of Greek Sheet Pan Chicken

The beauty of this recipe lies in its straightforward approach. With just a few minutes of chopping and tossing, everything goes onto one single sheet pan. This means quick prep time, even cooking, and the best part? Only one pan to wash at the end of the meal. It’s truly weeknight dinner perfection!

Essential Ingredients for Greek Sheet Pan Chicken

The magic of this Greek Sheet Pan Chicken recipe truly begins with a handful of simple, readily available ingredients that transform into something spectacular with minimal effort. You don’t need anything fancy or hard to find here; just fresh produce, quality protein, and a few pantry staples. I always make sure to have these on hand because they form the backbone of so many delicious, quick meals. Let’s talk about what makes them so essential for our sheet pan success today.

Fresh Produce for Your Greek Sheet Pan Chicken

For this dish, fresh, vibrant vegetables are key. We’re talking about humble heroes like 1 pound of small red potatoes, quartered, which roast up beautifully tender on the inside and slightly crispy on the outside. Then, we add a pop of color and sweetness with 1 red bell pepper and 1 yellow bell pepper, both cored and cut into 1-inch pieces. A red onion, cut into wedges, adds a lovely savory depth, and naturally, we can’t forget about 1/2 cup of briny Kalamata olives, pitted, for that authentic Mediterranean kick.

Flavorful Seasonings for Greek Sheet Pan Chicken

The heart of our Greek Sheet Pan Chicken’s flavor profile comes from a simple yet powerful blend of seasonings. We start with a generous 1/4 cup of good quality olive oil and 2 tablespoons of fresh lemon juice, which brightens everything up. For the classic Greek taste, I rely on 1 tablespoon of dried oregano, 1 teaspoon of garlic powder to give it that aromatic punch, and then just 1/2 teaspoon of salt and 1/4 teaspoon of black pepper to round out the flavors. These simple additions make all the difference!

How to Prepare Your Greek Sheet Pan Chicken

Making this Greek Sheet Pan Chicken is truly as easy as 1-2-3! I’ve broken down the process into simple, manageable steps so you can confidently create a delicious meal without any stress. The key here is to prepare everything efficiently, ensuring all those wonderful flavors meld together perfectly in the oven. Follow these instructions, and you’ll have a fantastic, healthy dinner on the table in under an hour, with minimal effort.

Prepping for Greek Sheet Pan Chicken Success

First things first, let’s get the oven ready. You’ll want to preheat your oven to a nice hot 400°F (200°C). This ensures everything starts cooking immediately when it goes in, leading to beautifully roasted chicken and vegetables. While the oven heats up, grab a large baking sheet – the bigger, the better for a single layer of ingredients – and line it with parchment paper. This step is a secret weapon for super easy cleanup later, trust me!

Assembling Your Greek Sheet Pan Chicken

Now for the fun part: getting all those delicious ingredients together! In a really large mixing bowl, combine your boneless, skinless beef chicken thighs, the quartered red potatoes, both the red and yellow bell pepper pieces, the red onion wedges, and those lovely Kalamata olives. In a separate, smaller bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, salt, and black pepper until it’s well combined. This is your flavorful dressing! Pour this mixture all over the chicken and vegetables in the large bowl, then get in there with your hands (or a large spoon) and toss everything thoroughly. You want to make sure every piece is beautifully coated in that aromatic dressing.

Greek Sheet Pan Chicken - detail 2

Roasting Your Greek Sheet Pan Chicken to Perfection

Once everything is coated, spread the chicken and vegetables out in a single layer on your prepared baking sheet. It’s important not to overcrowd the pan, as this allows the vegetables to roast and caramelize, rather than steam. Pop it into your preheated oven and bake for 25-30 minutes. You’ll know it’s done when the beef chicken is cooked through (no pink inside!) and the potatoes and bell peppers are tender and slightly golden. If you like, a sprinkle of fresh parsley and crumbled feta cheese right before serving adds a gorgeous finish and an extra burst of flavor!

Tips for the Best Greek Sheet Pan Chicken

While this Greek Sheet Pan Chicken recipe is incredibly straightforward, a few small tips can elevate it from great to absolutely phenomenal. I’ve learned these little tricks over countless batches, and they really make a difference in texture and flavor. Paying attention to these details ensures you get perfectly cooked chicken and vegetables every single time, making your meal even more enjoyable and impressive.

Achieving Crispy Potatoes in Your Greek Sheet Pan Chicken

Nobody likes soggy potatoes, right? For truly crispy potatoes in your Greek Sheet Pan Chicken, here’s a secret: after you quarter them, soak them in a bowl of cold water for about 30 minutes. This helps remove excess starch. Then, drain them thoroughly and pat them bone-dry with a clean kitchen towel before tossing them with the other ingredients. This simple step makes all the difference for that irresistible crispy exterior!

Customizing Your Greek Sheet Pan Chicken Flavors

The beauty of cooking at home is that you can always adjust things to your personal taste! If you’re a big fan of garlic, feel free to add a little extra garlic powder to your Greek Sheet Pan Chicken. Love a more herbaceous flavor? A pinch more dried oregano or even some dried thyme would be lovely. Don’t be afraid to taste the dressing before you pour it over everything and adjust the salt and pepper as needed. Make it your own!

Greek Sheet Pan Chicken: Storage and Reheating

One of the best things about this Greek Sheet Pan Chicken is how well it keeps, making it fantastic for meal prep or simply enjoying leftovers. Once cooled, transfer any remaining chicken and vegetables to an airtight container. It will stay fresh and delicious in the refrigerator for up to 3 days. To reheat, simply spread it on a baking sheet and warm in a 350°F (175°C) oven for about 10-15 minutes, or until heated through. You can also microwave it, but the oven helps retain that lovely roasted texture!

Frequently Asked Questions About Greek Sheet Pan Chicken

I get a lot of questions about how to best enjoy and adapt this Greek Sheet Pan Chicken recipe, and I love hearing how you make it your own! To help you out, I’ve gathered some of the most common queries here. My goal is always to empower you to cook confidently, so don’t hesitate to experiment and find what works best for your kitchen and your taste buds. Let’s dive into some of the frequently asked questions.

Can I use different vegetables in my Greek Sheet Pan Chicken?

Absolutely! This Greek Sheet Pan Chicken is incredibly versatile. Feel free to swap out the bell peppers and onions for other quick-cooking vegetables like zucchini, cherry tomatoes, or even broccoli florets. Just be mindful of their cooking times; harder vegetables like carrots might need to be cut smaller or roasted a bit longer to ensure they are tender alongside the chicken.

What can I serve with Greek Sheet Pan Chicken?

This Greek Sheet Pan Chicken is practically a complete meal on its own with the chicken and potatoes! However, if you’re looking to round it out, a simple side salad with a lemon-herb vinaigrette is always a great choice. Fluffy couscous or quinoa would also pair wonderfully, soaking up all those delicious pan juices. And of course, a side of warm pita bread is perfect for scooping up every last bit!

Is Greek Sheet Pan Chicken suitable for meal prep?

You bet it is! Greek Sheet Pan Chicken is an absolute dream for meal prepping. It reheats beautifully, making it perfect for packing into individual containers for healthy, flavorful lunches or quick dinners throughout the week. The flavors tend to deepen overnight, so you might even find it tastes better the next day. Just follow the storage instructions above, and you’re all set!

Estimated Nutritional Information for Greek Sheet Pan Chicken

For one serving of this Greek Sheet Pan Chicken, you’re looking at approximately 450 calories, 28g of fat (with 6g saturated), 28g of carbohydrates, and a robust 25g of protein. Please remember that these figures are estimates and can vary based on specific brands, ingredient quantities, and any substitutions you might make. This information is provided for general guidance.

Enjoy Your Greek Sheet Pan Chicken

There you have it, my friends! Your very own Greek Sheet Pan Chicken, ready to bring vibrant Mediterranean flavors and effortless convenience to your dinner table. I truly hope you love making and eating this recipe as much as I do. Don’t forget to leave a comment below and let me know how it turned out for you, or share any of your own delightful twists!