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Chicken Teriyaki Rice Bowls

Chicken Teriyaki Rice Bowls


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  • Author: Tessa
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Easy homemade chicken teriyaki rice bowls with tender chicken, steamed rice, and fresh vegetables.


Ingredients

Scale
  • 1 pound boneless, skinless chicken thighs or breasts, cut into 1-inch pieces
  • 1/2 cup soy sauce
  • 1/4 cup mirin
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (for slurry)
  • 2 cups cooked white rice
  • 1 cup steamed broccoli florets
  • 1/2 cup shredded carrots
  • 2 green onions, sliced, for garnish
  • Sesame seeds, for garnish

Instructions

  1. In a medium bowl, whisk together soy sauce, mirin, brown sugar, rice vinegar, ginger, and garlic.
  2. Add chicken pieces to the marinade, ensuring all pieces are coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
  3. Heat a large skillet or wok over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes.
  4. Pour the remaining marinade into the skillet with the chicken. Bring to a simmer.
  5. Stir in the cornstarch slurry and cook, stirring constantly, until the sauce thickens, about 1-2 minutes.
  6. Divide the cooked rice among serving bowls. Top with the teriyaki chicken.
  7. Arrange steamed broccoli and shredded carrots alongside the chicken.
  8. Garnish with sliced green onions and sesame seeds before serving.

Notes

  • For extra flavor, lightly toast the sesame seeds before garnishing.
  • Adjust the sweetness of the sauce by adding more or less brown sugar to your preference.
  • This dish is great for meal prepping. Store components separately and assemble when ready to eat.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 15g
  • Sodium: 1200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg