Description
A hearty and flavorful taco soup packed with protein and vegetables. Perfect for a quick weeknight meal.
Ingredients
Scale
- 1 pound ground beef or turkey
- 1 onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) pinto beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (15 oz) diced tomatoes
- 1 packet taco seasoning
- 4 cups beef or vegetable broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- Brown the ground beef or turkey in a large pot over medium heat.
- Add onion, bell pepper, and garlic. Cook until softened.
- Stir in beans, corn, tomatoes, taco seasoning, cumin, and chili powder.
- Pour in broth and bring to a simmer.
- Cook for 20 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Serve hot with your favorite toppings.
Notes
- Store leftovers in an airtight container for up to 3 days.
- Freeze for up to 3 months.
- Top with shredded cheese, sour cream, avocado, or tortilla chips.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1.5 cups
- Calories: 320
- Sugar: 6g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 45mg