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Baked Salmon and Shrimp with Asparagus

Baked Salmon and Shrimp with Asparagus


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  • Author: Tessa
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

This recipe features baked salmon and shrimp with asparagus, seasoned with lemon, garlic, and herbs for a flavorful and healthy meal. It’s a simple sheet pan dinner perfect for a quick weeknight meal or a special occasion.


Ingredients

Scale
  • 1 1/2 lbs salmon fillets, skin on or off
  • 1 lb large shrimp, peeled and deveined
  • 1 lb asparagus, tough ends trimmed
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 lemon, thinly sliced
  • 1 tbsp fresh dill, chopped (or 1 tsp dried)
  • 1 tbsp fresh parsley, chopped (or 1 tsp dried)
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
  2. In a small bowl, whisk together olive oil, minced garlic, chopped dill, chopped parsley, salt, and pepper.
  3. Place the salmon fillets on one side of the prepared baking sheet. Arrange the asparagus on the other side.
  4. Drizzle half of the olive oil mixture over the salmon and asparagus.
  5. Add the shrimp to the baking sheet, tucking them around the salmon and asparagus. Drizzle the remaining olive oil mixture over the shrimp.
  6. Arrange lemon slices over the salmon and shrimp.
  7. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the shrimp are pink and opaque.
  8. Serve immediately with extra lemon wedges if desired.

Notes

  • For extra flavor, marinate the salmon and shrimp for 15-30 minutes before baking.
  • Adjust the cooking time based on the thickness of your salmon fillets and the size of your shrimp.
  • You can add other vegetables like cherry tomatoes or bell peppers to the sheet pan.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 45g
  • Cholesterol: 150mg