Strawberry Balsamic Chicken

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Author: Tessa
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Weeknights can be a whirlwind, can’t they? Between work, errands, and everything else life throws our way, getting a delicious, home-cooked meal on the table often feels like an Olympic sport. That’s why I’m always on the hunt for recipes that deliver big on flavor without demanding hours in the kitchen. And let me tell you, this Strawberry Balsamic Chicken has become my secret weapon for those busy evenings!

There’s something truly magical about the way sweet, juicy strawberries mingle with tangy balsamic vinegar, creating a glaze that perfectly complements tender chicken breasts. I first stumbled upon this combination by accident, trying to use up some ripe strawberries and a bottle of balsamic that was sitting in my pantry. What started as an experiment quickly turned into a family favorite. This dish is not just quick; it’s vibrant, fresh, and tastes like something you’d get at a fancy restaurant, yet it’s incredibly simple to make. It’s the kind of meal that makes you feel like a culinary rockstar, even on your most hectic days.

Why You’ll Love This Strawberry Balsamic Chicken

This Strawberry Balsamic Chicken isn’t just another dinner recipe; it’s a game-changer for your weeknight meals. It strikes that perfect balance between gourmet taste and everyday ease, making it a staple in my kitchen. You’ll adore how effortlessly it comes together and the incredible burst of flavors in every bite. It’s truly a dish that satisfies both your palate and your busy schedule.

  • Incredibly Fast: Ready in just 30 minutes!
  • Simple Ingredients: Uses everyday pantry staples.
  • Gourmet Taste: Tastes like a fancy restaurant dish.
  • Healthy & Wholesome: Packed with lean protein and fresh fruit.

Quick and Easy Strawberry Balsamic Chicken

One of the biggest reasons I adore this Strawberry Balsamic Chicken is its sheer speed and simplicity. Seriously, from prep to plate, you’re looking at about 30 minutes! It’s the ultimate solution for those “what’s for dinner?” moments when you’re short on time but still crave something homemade and delicious. Minimal fuss, maximum flavor!

Flavorful Strawberry Balsamic Chicken

The flavor profile of this Strawberry Balsamic Chicken is what truly sets it apart. The natural sweetness of ripe strawberries caramelizes beautifully with the sharp, tangy notes of balsamic vinegar, creating a glaze that’s both vibrant and rich. This incredible sauce perfectly coats the juicy, pan-seared chicken, delivering a delightful sweet and savory experience in every mouthful.

Ingredients for Strawberry Balsamic Chicken

Making this delightful Strawberry Balsamic Chicken requires just a handful of fresh, high-quality ingredients that you likely already have on hand. You’ll need two boneless, skinless chicken breasts, each about 6 ounces, for the perfect portion. For the rich glaze, gather 1 cup of fresh strawberries, hulled and quartered, 1/4 cup of good quality balsamic vinegar, and 1 tablespoon of honey. Don’t forget 1 tablespoon of olive oil for searing, along with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper to season the chicken. A sprinkle of fresh chopped thyme, about 1 teaspoon, is optional but highly recommended for an aromatic finish!

Strawberry Balsamic Chicken - detail 1

How to Make Strawberry Balsamic Chicken

Making Strawberry Balsamic Chicken is incredibly straightforward, even for a beginner cook. We’ll start by getting our chicken perfectly prepped, then move on to searing it to golden perfection before creating that luscious strawberry balsamic glaze right in the same pan. It’s all about building layers of flavor efficiently and effectively. Follow these steps, and you’ll have a stunning meal ready in no time!

Preparing Your Chicken for Strawberry Balsamic Chicken

The first step to a juicy, flavorful Strawberry Balsamic Chicken is proper chicken prep. You’ll want to pat the chicken breasts thoroughly dry with paper towels. This is crucial because it helps create a beautiful, golden-brown crust when searing, rather than steaming the chicken. Once dry, season both sides generously with salt and black pepper. Don’t be shy here; seasoning is key to flavor.

Cooking the Perfect Strawberry Balsamic Chicken

Now, let’s get cooking! Heat the olive oil in a large skillet over medium-high heat until it shimmers. Carefully add your seasoned chicken breasts and cook for 5-7 minutes per side. You’re looking for a beautiful golden-brown crust and for the chicken to be cooked through. An internal temperature of 165°F (74°C) is perfect. Once done, remove the chicken from the skillet and set it aside on a plate to rest. Reduce the heat to medium. Add the hulled and quartered strawberries, balsamic vinegar, and honey to the skillet. Cook, stirring occasionally, for 5-7 minutes. The strawberries will soften and break down, and the sauce should thicken slightly, clinging to the back of a spoon.

Finishing Touches for Strawberry Balsamic Chicken

Once your luscious strawberry balsamic glaze has thickened, it’s time to bring everything together. Return the cooked chicken breasts to the skillet, nestling them into the warm sauce. Spoon the vibrant strawberry balsamic glaze generously over each chicken breast, ensuring every piece is coated in that sweet and tangy goodness. If you’re using fresh thyme, now is the perfect time to sprinkle it over the chicken for an extra layer of aromatic flavor. Serve your Strawberry Balsamic Chicken immediately and prepare for compliments!

Strawberry Balsamic Chicken - detail 2

Tips for Success with Strawberry Balsamic Chicken

To truly nail this Strawberry Balsamic Chicken, there are a few pro tips I’ve picked up along the way. First, don’t overcrowd your pan when searing the chicken. Give each breast enough space so it can brown properly instead of steaming. If you’re cooking for more people, work in batches. Also, resist the urge to constantly flip the chicken; let it develop a good crust on each side. When making the glaze, keep an eye on the heat. You want a gentle simmer, not a rolling boil, to allow the strawberries to break down and the sauce to thicken beautifully without scorching. Trust your nose and your eyes!

Ingredient Notes and Substitutions for Strawberry Balsamic Chicken

While fresh strawberries are ideal for this Strawberry Balsamic Chicken, you can absolutely use frozen ones in a pinch. Just thaw them first and drain any excess liquid before adding them to the pan. For the balsamic vinegar, a good quality one makes a difference; it will be richer and less acidic. If you don’t have fresh thyme, a pinch of dried oregano or basil can offer a different but still delicious herbal note.

Serving Suggestions for Strawberry Balsamic Chicken

This Strawberry Balsamic Chicken is so versatile, it pairs beautifully with a variety of sides. For a light and fresh meal, I love serving it alongside a simple green salad with a light vinaigrette, or some tender steamed asparagus. If you’re looking for something a bit heartier, fluffy quinoa or a wild rice pilaf makes an excellent accompaniment, soaking up all that delicious glaze. Roasted sweet potatoes or a creamy mashed cauliflower would also be fantastic choices to complement the sweet and tangy flavors.

Storing and Reheating Strawberry Balsamic Chicken

If you happen to have any leftover Strawberry Balsamic Chicken (a rare occurrence in my house!), store it in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a skillet over medium-low heat or in the microwave until heated through. Be careful not to overcook the chicken, as it can dry out.

Frequently Asked Questions About Strawberry Balsamic Chicken

I often get asked a few common questions about this delightful Strawberry Balsamic Chicken recipe, so I thought I’d answer them here. Knowing these little tips can really help you make the most of this quick and flavorful meal, ensuring your chicken turns out perfectly every time. It’s all about making cooking enjoyable and stress-free!

Can I use frozen strawberries for Strawberry Balsamic Chicken?

Yes, you absolutely can! Just be sure to thaw them completely and drain any excess liquid before adding them to the pan. This prevents your sauce from becoming too watery.

What can I serve with Strawberry Balsamic Chicken?

This Strawberry Balsamic Chicken pairs wonderfully with a fresh green salad, roasted asparagus, quinoa, or even some fluffy couscous to soak up all that delicious glaze.

Is Strawberry Balsamic Chicken healthy?

Yes, it is! This Strawberry Balsamic Chicken is a lean protein source, low in calories, and packed with fresh fruit, making it a nutritious and delicious choice for any meal.

Nutritional Information Disclaimer

Please note that the nutritional information provided for this Strawberry Balsamic Chicken recipe is an estimate. Values can vary significantly based on the specific brands of ingredients used, preparation methods, and any substitutions made. This information is intended as a general guide and should not be considered a substitute for professional dietary advice. For more recipes and cooking tips, you can visit BBC Good Food.

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Strawberry Balsamic Chicken

Strawberry Balsamic Chicken


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  • Author: Tessa
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

This recipe features pan-seared chicken breasts topped with a sweet and tangy strawberry balsamic glaze, perfect for a quick and flavorful meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 6 ounces each)
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup fresh strawberries, hulled and quartered
  • 1/4 cup balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon fresh thyme, chopped (optional)

Instructions

  1. Pat chicken breasts dry with paper towels. Season both sides with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook for 5-7 minutes per side, or until cooked through and golden brown. Remove chicken from skillet and set aside.
  3. Reduce heat to medium. Add strawberries, balsamic vinegar, and honey to the skillet. Cook, stirring occasionally, for 5-7 minutes, or until strawberries have softened and the sauce has thickened slightly.
  4. Return chicken to the skillet, spooning the strawberry balsamic glaze over the chicken.
  5. Garnish with fresh thyme, if desired, and serve immediately.

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the sauce.
  • This dish pairs well with a side of roasted asparagus or a fresh green salad.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg
Tessa

Passionate home cook with a serious sweet tooth. I believe food should be simple, comforting, and shared. On this blog, you'll find fuss-free recipes that feel like home. the kind you make once and never forget. Come hungry and stay awhile!

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