Sheet Pan Roasted Chicken, Potatoes & Broccoli

Name: Sheet Pan Roasted Chicken, Potatoes & Broccoli
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces; 1 1/2 lbs sweet potatoes, peeled and cut into 1-inch cubes; 1 large head broccoli, cut into florets; 2 tbsp olive oil; 1 tsp dried oregano; 1/2 tsp garlic powder; 1/4 tsp salt; 1/8 tsp black pepper

Author: Tessa

Published: July 24, 2025

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Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli has been my go-to recipe for those busy weeknights when I crave something healthy, delicious, and incredibly easy. There’s nothing quite like the magic of throwing everything onto one pan and letting the oven do all the work. I remember the first time I tried a sheet pan meal; it felt revolutionary! The minimal cleanup and maximum flavor instantly converted me. This dish isn’t just about convenience; it’s a vibrant symphony of savory chicken, naturally sweet potatoes, and tender-crisp broccoli, all roasted to perfection with simple, aromatic seasonings. It truly is a mealtime game-changer.

Why You’ll Love This Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli

This Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli recipe isn’t just another meal; it’s a culinary hug for your busy life. You’ll adore how effortlessly it comes together, delivering incredible flavor and wholesome goodness in every bite. It’s truly a win-win for both your taste buds and your schedule!

Incredibly Easy: Minimal prep, maximum impact.
Flavorful & Satisfying: A perfect balance of savory and sweet.
Healthy & Wholesome: Packed with lean protein and vibrant veggies.
Minimal Cleanup: Only one pan to wash!

The Ultimate Weeknight Solution

This dish is a lifesaver when time is short. With just a few minutes of chopping and tossing, you can have a complete, satisfying meal baking in the oven. Plus, the single sheet pan means cleanup is an absolute breeze!

Flavorful and Nutritious Meal

Every forkful delivers tender, seasoned chicken alongside caramelized sweet potatoes and perfectly roasted broccoli. It’s a delicious way to nourish your body with lean protein, essential vitamins, and fiber, all in one flavorful package.

Essential Equipment for Sheet Pan Roasted Chicken

Making Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli is wonderfully straightforward, and you don’t need a lot of fancy gadgets. The right basic tools make all the difference for a smooth cooking experience and perfect results every time.

Key Kitchen Tools

You’ll primarily need a sturdy large baking sheet to ensure everything roasts evenly, parchment paper for easy cleanup, and a spacious large mixing bowl for tossing all those delicious ingredients together.

Ingredients for Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli

Making Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli doesn’t require any exotic items, just good, honest ingredients that come together beautifully. You’ll need 1 1/2 pounds of boneless, skinless chicken breasts, cut into 1-inch pieces, for that perfect bite-sized protein. For the veggies, grab 1 1/2 pounds of sweet potatoes, peeled and cut into 1-inch cubes, and one large head of broccoli, cut into florets. To bring it all together, have 2 tablespoons of olive oil, 1 teaspoon of dried oregano, 1/2 teaspoon of garlic powder, 1/4 teaspoon of salt, and a dash of black pepper (1/8 teaspoon) on hand.

Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli - detail 1

Fresh Produce Selection

For the best Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli, choose firm, unblemished sweet potatoes. Your broccoli should have tight, dark green florets without yellowing. For the chicken, look for plump, fresh-looking boneless, skinless breasts for even cooking and tender results.

Pantry Staples You’ll Need

The magic often lies in the simplest things! A good quality olive oil is essential here, providing flavor and helping everything roast beautifully. For seasonings, dried oregano, garlic powder, salt, and black pepper are your trusty companions, creating a savory and aromatic blend that truly makes this dish sing.

How to Make Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli

Making Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli is wonderfully straightforward, promising delicious results with minimal fuss. The key is in the preparation and understanding how your oven works its magic. We’ll walk through each step, ensuring your chicken is perfectly cooked, and your vegetables are tender and slightly caramelized. You’ll be amazed at how easily this complete meal comes together!

Preparing Your Ingredients

First things first, preheat your oven to a toasty 400°F (200°C) and line a large baking sheet with parchment paper – this is your secret weapon for easy cleanup! Now, let’s get those ingredients ready: cut your boneless, skinless chicken breasts into uniform 1-inch pieces. Peel and cube your sweet potatoes into similar 1-inch sizes, and break your large head of broccoli into manageable florets. Aim for consistent sizes so everything cooks evenly. Once everything is chopped, toss the chicken, sweet potatoes, and broccoli together in a large bowl with the olive oil, oregano, garlic powder, salt, and black pepper until every piece is beautifully coated.

Roasting to Perfection

Once everything is seasoned and coated, it’s time to get it onto the sheet pan. Spread your seasoned chicken and vegetables in a single layer on the prepared baking sheet. It’s crucial not to overcrowd the pan; if necessary, use two sheets to ensure everything roasts rather than steams. Pop it into your preheated oven and roast for 20-25 minutes. Keep an eye on it! The chicken should be cooked through with no pink, and the sweet potatoes and broccoli should be tender with nice, caramelized edges. You might even hear a little sizzle from the pan as the flavors deepen.

Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli - detail 2

Serving Your Delicious Meal

As soon as your Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli emerges from the oven, it’s ready to be devoured! Serve it immediately while everything is warm and fresh. For an extra pop of brightness and flavor, I love to squeeze a little fresh lemon juice over the top just before serving. It really elevates the whole dish and adds a lovely zing.

Tips for Perfect Sheet Pan Roasted Chicken

Achieving a truly perfect Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli isn’t hard, but a few little tricks can elevate your meal from good to absolutely amazing. These tips come from my own kitchen trials and errors, ensuring you get that ideal texture and flavor every single time.

Achieving Even Cooking

The golden rule for any sheet pan meal, especially this Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli, is to avoid overcrowding the pan. Giving everything space allows for proper air circulation, ensuring your chicken and veggies roast beautifully instead of steaming. If your pan looks too full, grab a second one!

Enhancing the Flavor

While the basic seasoning is delicious, don’t be shy about adding a little extra flair! A squeeze of fresh lemon juice over your Sheet Pan Roasted Chicken just before serving brightens all the flavors. Fresh herbs like chopped parsley or cilantro tossed in at the end also add a wonderful aromatic touch.

Variations for Your Sheet Pan Roasted Chicken

One of the best things about Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli is how incredibly versatile it is! Think of this recipe as a fantastic starting point, a canvas for your culinary creativity. Don’t be afraid to experiment with different ingredients and seasonings to find new favorite combinations that suit your palate and what you have on hand.

Vegetable Swaps

Feel free to get creative with your veggies! Bell peppers (any color!), zucchini, red onions, or even Brussels sprouts are fantastic additions or substitutions in this Sheet Pan Roasted Chicken. Just ensure they’re cut to a similar size as the sweet potatoes for even roasting.

Spice It Up

Want a different flavor profile for your Sheet Pan Roasted Chicken? Try a smoky paprika blend, a zesty lemon-herb mix, or even a touch of chili powder for a little kick. The possibilities are endless!

Common Questions About Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli

I get a lot of questions about making this Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli, and I love answering them! It shows just how much you all appreciate making simple, delicious meals. Here are some of the most common inquiries I receive, along with my best advice for making this recipe work perfectly for you and your family.

Can I Prepare This Ahead of Time?

Absolutely! You can chop all the vegetables and chicken a day in advance. Store them separately in airtight containers in the fridge. When you’re ready to cook your Sheet Pan Roasted Chicken, just combine everything, toss with oil and seasonings, and roast!

How Do I Store Leftovers?

Leftover Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli stores beautifully! Simply transfer any cooled leftovers to an airtight container and refrigerate for up to 3 days. Reheat gently in the microwave or a warm oven until heated through.

Can I Use Different Cuts of Chicken?

Yes, you certainly can! While boneless, skinless chicken breasts are convenient, boneless, skinless chicken thighs or even drumsticks work wonderfully for this Sheet Pan Roasted Chicken recipe. Just be aware that cooking times might vary slightly, so always check that the chicken is cooked through.

Nutritional Information Disclaimer

The nutritional information provided for this Sheet Pan Roasted Chicken, Sweet Potatoes & Broccoli recipe is an estimate only. It’s calculated based on the ingredients and quantities listed, but actual values can vary significantly depending on specific brands, preparation methods, and any substitutions you might make. Please use it as a general guide.