Baked Salmon and Shrimp with Asparagus

Name: Baked Salmon and Shrimp with Asparagus
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 1 1/2 lbs salmon fillets, skin on or off; 1 lb large shrimp, peeled and deveined; 1 lb asparagus, tough ends trimmed; 2 tbsp olive oil; 2 cloves garlic, minced; 1 lemon, thinly sliced; 1 tbsp fresh dill, chopped (or 1 tsp dried); 1 tbsp fresh parsley, chopped (or 1 tsp dried); 1/2 tsp salt; 1/4 tsp black pepper

Author: Tessa

Published: September 24, 2025

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Baked Salmon and Shrimp with Asparagus has been my go-to recipe for those busy weeknights when I crave something healthy, quick, and incredibly satisfying. I’m a firm believer that healthy eating doesn’t have to be complicated or bland, and this dish perfectly embodies that philosophy. Over the years, I’ve honed my skills in making nutritious meals accessible and delicious, and this sheet pan wonder is a prime example of how simple ingredients can transform into a gourmet experience with minimal effort. It’s a complete meal packed with lean protein, vibrant vegetables, and bright, fresh flavors that will make you feel great.

This recipe truly simplifies dinner without sacrificing taste. The magic of a single baking sheet means less cleanup and more time to enjoy your evening. Whether you’re a seasoned cook or just starting in the kitchen, you’ll find this Baked Salmon and Shrimp with Asparagus recipe incredibly forgiving and rewarding.

Baked Salmon and Shrimp with Asparagus - detail 1

Why You’ll Love This Baked Salmon and Shrimp with Asparagus Recipe

You’re going to adore this Baked Salmon and Shrimp with Asparagus recipe for so many reasons! It hits all the right notes for a perfect weeknight meal or even a relaxed weekend dinner. Here’s why it’s a winner in my kitchen:

Incredibly Easy: Minimal prep, maximum flavor.
Super Healthy: Packed with lean protein, healthy fats, and fresh veggies.
Deliciously Flavorful: The lemon, garlic, and herbs infuse everything with a bright, irresistible taste.
Quick Cook Time: From oven to table in under 30 minutes!
Minimal Cleanup: Thanks to the magic of one pan.

The Ultimate Sheet Pan Baked Salmon and Shrimp with Asparagus

The beauty of this dish truly lies in its sheet pan simplicity. Everything cooks together on one single pan, which means you get to enjoy a complete, balanced meal with hardly any dishes to wash afterward. It’s the ultimate convenience for busy cooks who still want to eat well!

Essential Ingredients for Baked Salmon and Shrimp with Asparagus

Creating this delicious Baked Salmon and Shrimp with Asparagus dish starts with gathering just a few key ingredients. I’ve found that using fresh, high-quality components truly makes all the difference in the final taste. You’ll need about 1 1/2 lbs of salmon fillets, whether you prefer them skin-on for extra flavor or skin-off for easier eating. Then, grab 1 lb of large shrimp, making sure they’re peeled and deveined to save you time. For the veggies, about 1 lb of fresh asparagus with the tough ends trimmed will be perfect. The flavor base comes from 2 tablespoons of good olive oil, 2 cloves of garlic, finely minced, and 1 lemon, thinly sliced to release its bright aroma. Finally, for that fresh, herbaceous touch, you’ll want 1 tablespoon of fresh dill, chopped, and 1 tablespoon of fresh parsley, also chopped. A simple seasoning of 1/2 teaspoon of salt and 1/4 teaspoon of black pepper ties it all together beautifully.

Fresh and Flavorful Choices for Baked Salmon and Shrimp

The quality of your ingredients really shines through in a simple recipe like this. I always recommend opting for fresh salmon and shrimp if you can; it makes a huge difference in texture and taste. Don’t skimp on the fresh herbs either – that bright dill and parsley add so much vibrancy! If fresh isn’t available, you can absolutely use dried herbs, just remember to use about a third of the amount. For the salmon, sockeye or coho work wonderfully, but any firm-fleshed variety will be delicious. And for the shrimp, medium or large sizes are great, but avoid anything too small as it might overcook.

How to Prepare Baked Salmon and Shrimp with Asparagus

Now for the fun part – bringing all those wonderful ingredients together to create your delicious Baked Salmon and Shrimp with Asparagus! This process is straightforward, but paying attention to a few details will ensure your meal turns out perfectly. I’ll walk you through each step, just like we’re cooking side-by-side in my kitchen.

First, we’ll get our oven ready and prepare our sheet pan for easy cleanup. Then, we’ll mix up our simple yet incredibly flavorful seasoning blend. After that, it’s all about arranging everything beautifully on the pan and getting it into the oven. You’ll be amazed at how quickly this comes together, leaving you with more time to enjoy the meal and less time scrubbing pots and pans!

Prepping Your Sheet Pan for Baked Salmon and Shrimp

The very first thing you’ll want to do is preheat your oven to a good and hot 400°F (200°C). While that’s warming up, grab a large baking sheet – the bigger, the better, so your ingredients have plenty of space. Line it with parchment paper; this is my secret weapon for super easy cleanup and preventing anything from sticking.

Assembling Your Baked Salmon and Shrimp Masterpiece

Next, let’s get our flavor base ready! In a small bowl, whisk together your olive oil, minced garlic, chopped dill, chopped parsley, salt, and pepper. Give it a good stir until everything is nicely combined. Now, arrange your salmon fillets on one side of your prepared baking sheet, leaving some space. Place the trimmed asparagus spears on the other side. Drizzle about half of your olive oil mixture evenly over both the salmon and the asparagus, making sure everything gets a nice coating.

Finally, add your peeled and deveined shrimp to the baking sheet, tucking them in between the salmon and asparagus. Drizzle the remaining olive oil mixture over the shrimp, ensuring they’re well coated. Finish by arranging those lovely lemon slices over the salmon and shrimp – they’ll infuse a wonderful citrusy aroma as they bake.

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Perfecting the Bake for Your Baked Salmon and Shrimp

Pop your baking sheet into the preheated oven. You’ll bake your Baked Salmon and Shrimp with Asparagus for about 12-15 minutes. The key indicators for doneness are when the salmon flakes easily with a fork and the shrimp turn pink and opaque. Keep an eye on it, especially towards the end, as oven temperatures can vary and you don’t want to overcook that delicate seafood!

Tips for Success with Your Baked Salmon and Shrimp

Achieving perfectly cooked, flavorful Baked Salmon and Shrimp with Asparagus is surprisingly simple, but a few insider tips can elevate your dish from good to absolutely amazing. Don’t crowd the pan! Giving your ingredients enough space ensures everything roasts evenly and gets beautifully caramelized instead of steaming. If your baking sheet isn’t large enough, use two. Also, trust your instincts on cook time; thinner salmon fillets or smaller shrimp will cook faster, so keep a close eye on them, especially after the 10-minute mark.

Achieving the Best Flavor in Baked Salmon and Shrimp

To truly maximize the flavor of your Baked Salmon and Shrimp with Asparagus, consider marinating your seafood for 15-30 minutes before baking. A quick soak in the olive oil, garlic, and herb mixture allows those flavors to really penetrate. Don’t be shy with fresh herbs either; a generous sprinkle right before serving adds a burst of freshness that brightens the entire dish.

Serving Suggestions for Baked Salmon and Shrimp

This Baked Salmon and Shrimp with Asparagus is a complete meal on its own, but if you’re looking to round it out, I love serving it with a simple side of fluffy quinoa or brown rice. A light green salad with a vinaigrette dressing also pairs beautifully, offering a refreshing contrast. Don’t forget those extra lemon wedges for squeezing over the top – that fresh burst of citrus really brightens every bite!

Common Questions About Baked Salmon and Shrimp

I get a lot of questions about making Baked Salmon and Shrimp with Asparagus, and I love helping you navigate any culinary curiosities! This dish is so versatile, but sometimes a little guidance goes a long way. Here are some of the most common questions I hear, along with my best advice to ensure your sheet pan seafood dinner is always a success.

Can I Prepare Baked Salmon and Shrimp Ahead of Time?

While you can prep the ingredients for your baked salmon and shrimp ahead of time (like trimming asparagus or mixing the seasoning), I don’t recommend fully assembling the sheet pan too far in advance. The seafood is best cooked fresh to prevent it from drying out or getting mushy during baking.

What If My Salmon and Shrimp Cook at Different Rates?

This is a great question! Generally, salmon and shrimp cook at similar rates, especially when using medium-sized shrimp. However, if your salmon fillets are particularly thick or your shrimp are very small, you can add the shrimp to the pan about 5 minutes after the salmon and asparagus have started cooking to ensure everything finishes perfectly.

How Do I Store Leftover Baked Salmon and Shrimp?

Leftover baked salmon and shrimp can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or a low oven to avoid overcooking the seafood. It’s also delicious flaked into salads or wraps for a quick lunch!

Estimated Nutritional Information

Each serving of this Baked Salmon and Shrimp with Asparagus recipe is estimated to contain approximately 450 calories, 25g fat, 45g protein, and 8g carbohydrates. Please remember these values are estimates and can vary based on the specific brands, exact measurements, and types of ingredients you use. It’s a fantastic option for a balanced and nourishing meal!

Your Feedback Matters for This Baked Salmon and Shrimp Recipe

I genuinely love hearing from you! If you try this Baked Salmon and Shrimp with Asparagus recipe, please come back and leave a comment below to let me know how it turned out. Your ratings and feedback help other home cooks discover and enjoy this delicious meal too. Don’t forget to share your creations on social media using #MyKitchenAdventures – I can’t wait to see your beautiful dishes!